My back

It is Saturday night and I am again pain free. Thanks to Dr Li and Depo Medrol! I was able to sleep through the nigh pain free for the first time since Feburary 16. Hooray. There is still a tingle and just enough to remind me that I can't quit exercising and stretching to keep the pain at bay. Getting old is HELL after all! So, it is on to Haiti in less than 9 days. The team emails are reaching snowstorm levels as I had expected. I have MOST of the stuff packed. I just got word that Dick and Barb in Haiti have more items for me to bring so I'll have to squeeze the in somehow.
Please continue to keep us in your prayers and a BIG THANK YOU for reading this blog